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DBT Group for Teens

Teen DBT Skills Group

Who: Teens ages 14-17. May consider younger participants based on developmental readiness.

What: This is a DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills. Please note: This is a skills group and is not an intensive DBT program. For more information, please see our blog post: What is DBT?

When: This is a 10-week group. Next group begins Thursday, January 10, 2019 and ends March 21, 2019 (skip February 28) and meets from 5:30-7:00 pm.

Where: Sentier Psychotherapy
670 Cleveland Ave. S.
St. Paul, MN 55116
(Highland Park neighborhood: Above Highgrove Dental; next to CorePower Yoga; across the street from Cecil's Deli).

Why: Teens benefit from increased coping skills and learning to identify thinking patterns that often lead to extreme emotions, impulsiveness and self-destructive behavior. Group will teach skills that can be used to control thoughts, regulate big emotions, tolerate distress, and effectively communicate with others.

How: Please email Katie Fleuriet at kfleuriet@sentiertherapy.com or call 763.913.8261 to schedule a group Intake session at least one week prior to the start date.

Group facilitator: Katie Fleuriet, M.S.W., LICSW

Fees: The intake is $100 and each group session is $75. Sliding fee scale available, please inquire with therapist. Clients are charged for missed sessions, as group attendance is critical. Superbills are provided for all group members and are particularly helpful for those who would like to submit to HSA, flex accounts, or insurance providers for out-of-network reimbursement.

*Please note that this is not a full, DBT intensive program. The group does not include individual weekly therapy with a DBT therapist or phone coaching calls between sessions. This is a psychoeducational group that has been condensed into 10 weeks and does not cover every DBT skill.

Future DBT Skills Groups

Dates

Spring 2019

Mondays, April 8-June 10, 2019

Summer 2019

TBD