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wellness for families

Anxiety Group for Teens

Teen Anxiety Group with Sarah Souder Johnson

Who: Teens who are currently attending high school (will consider mature 8th grade students). Up to eight group members.

What: This is a psycho-educational group that explores various types of anxiety, where it comes from, and strategies to decrease the overall impact of anxiety on a person's life.

When: This 8-week group will meet on Wednesdays from 7-8:00pm. Next group starts January 9, 2019.

Where: Sentier Psychotherapy
670 Cleveland Ave. S.
St. Paul, MN 55116
(Above Highgrove Dental; next to CorePower Yoga; across the street from Cecil's Deli).

Why: So that teens can better understand and gain control of worry and anxiety in their lives.

How: If you have a teen who is interested in participating in this group, please email Sarah Souder-Johnson at or call 763.913.8261 to schedule an intake session. Intake session must be completed one week prior to group starting. If group is full, teen will be offered priority placement in the next group that is offered (four groups per year).

Group facilitator: Sarah Souder Johnson, MEd., LPCC

Fees: Group cost is $50 for intake and per group session + $10 for workbook used in the group. Sliding fee available. Superbills are provided for all group members and are particularly helpful for those who would like to submit to HSA, flex accounts, or insurance providers for out-of-network reimbursement.

Future Teen Anxiety Groups


Spring 2019

April 10-May 29, 2019

Teen helped with Anxiety Problems